Yoga and Meditation
YOGA CLASS SCHEDULE
Hatha Slow Flow Yoga is a gentle and meditative style of yoga that combines the foundational principles of Hatha yoga with a slower-paced, flowing sequence of postures. This practice emphasizes mindful movement, breath control, and relaxation. It's perfect for those looking to build strength, flexibility, and inner peace while moving at a comfortable, unhurried pace. Hatha Slow Flow Yoga is an ideal choice for beginners and individuals seeking a more calming and introspective yoga experience.
Yoga is Medicine
Every Friday - Online
Starts 8:30 am EST
Welcome to Yoga is Medicine, a transformative 60-minute session designed to help you tune into your body and connect with the healing power of yoga. As the sun rises on this peaceful Friday morning, we invite you to start your day with intention and awareness.
$49/ month: Includes the Visioning and Alignment sessions in Skool.
- 2 sessions a month + yoga weekly, recorded meditations in Skool and more!
More details coming soon..
Women’s Sacred Circle
We warmly invite you to be part of this transformative journey, where amazing women come together to explore, support, and evolve in the sacred sisterhood of the Sacred Circle. Let the wisdom of the elements guide you, the authenticity of your presence empower you, and the shared experiences illuminate your path.
Our next gathering awaits, and we'd be honored to have you with us as we step into the magic of the Sacred Circle. Feel free to reach out if you have any questions or if you're ready to RSVP.
Looking forward to sharing this sacred space with you.
CUSTOMER REVIEWS
What our customers are saying..
Reviews as seen from:
