High Performance Shouldn’t Come at the Cost of Your Sleep, Focus, or Health.
If you’re a high-performing executive struggling with burnout, decision fatigue, or stress you can’t shake — this free 15-minute Clarity Call will help you map a 21-day reset for emotional resilience and work-life balance.
When leadership stress goes unchecked,
even top performers crack.
Long nights of restless sleep or 2–3am wakeups
Emotional reactivity that damages relationships at work or home
Physical signs of burnout: tension, fatigue, loss of focus
Feeling like your high performance is unsustainable
Many high-performing leaders push through exhaustion until it starts showing up everywhere: long nights of restless sleep or those familiar 2–3am wakeups that leave you drained the next day; sharp emotional reactions that strain relationships at work and at home; the creeping physical signs of burnout—tight shoulders, constant fatigue, a foggy inability to focus; and beneath it all, a quiet fear that the way you’re performing simply isn’t sustainable anymore.
What You’ll Get in the Clarity Call
A simple somatic reset practice to downshift stress in under 10 minutes
Personalized guidance on reclaiming calm focus for leadership & decision-making
A map for moving from burnout to resilience without sacrificing your career
Listen / Read more success stories from clients who have transformed their lives through our expert coaching programs.
About Jennifer Degen
Jen Degen helps executives, leaders, and high-performing professionals regulate their nervous systems, recover from burnout, and rebuild emotional resilience.
Through a blend of executive coaching, somatic healing, and trauma recovery methods, Jen helps leaders restore clarity, balance, and long-term wellness.