A moving somatic reflection on grief, healing, and self-discovery during a mountain hike in Taos. Explore how listening to the body can unlock deep transformation and emotional release.

Feeling disoriented as the seasons shift? This story offers somatic insight for leaders navigating inner changes with kindness, not pressure.

After a traumatic injury and years of “doing more,” I discovered the power of sound and somatic healing. Now I help others uncover their unique pathway to nervous system regulation and calm.

Senior executives are burning out silently. Discover how Somatic Psychology, Rapid Transformational Therapy (RTT), and Positive Intelligence offer a powerful path to healing, clarity, and sustainable leadership.

Feeling overwhelmed and disconnected? Learn how embracing stillness and emotional awareness can lead to deep healing—even in a busy world.

Experience a deeply personal and embodied journey through the Berkshire Yoga Festival. From chanting with Krishna Das to somatic dance and Thai massage, this blog reflects on tuning in, healing through movement, and connecting with self and community.

Discover a new, embodied approach to stress. Learn how to unburden your nervous system, build resilience, and return to peace through somatic tools and support.

Facilitating retreats like 'Autumn's Inner Brilliance: Moving Through the Layers' brings transformative connection and healing. Through exploring the Koshas, participants embrace deep inner work, discovering their inherent wisdom and light. The retreat fosters community, nature immersion, and the beauty of presence.