You Can’t Think Your Way to Calm — You Have to Feel and Rewire It.

This free 1:1 session combines Somatic Healing + Rapid Transformational Therapy (RTT) to help you regulate your nervous system and release the unconscious beliefs driving burnout, anxiety, or emotional shutdown.

Book My Free Reset Session

Limited free sessions each month — reserve yours now.

Why You Still Feel Stuck — Even if You’re Doing ‘The Work’

If you’ve tried talk therapy, mindset coaching, or meditation apps and still feel overwhelmed, it’s not because you're not trying hard enough.

It’s because the root causes of stress — unconscious beliefs and nervous system dysregulation — live below the level of thought.

This session helps you shift those patterns at the source.

What We’ll Work On

Releasing hidden beliefs like “I’m only valuable when I’m productive” or “It’s not safe to rest” using RTT tools

Regulating chronic fight/flight/freeze responses held in your body

Introducing body-based practices you can use immediately to return to calm

Connecting your emotional patterns to your physiology — and finally feeling a sense of control

Real Shifts from Real People

  • “I finally understood why I couldn’t think my way out of burnout. In just one session, I felt calm, capable, and clear.”

    — Danelle, Executive Client

  • “RTT helped me uncover a belief I didn’t even know was running the show. Now, I feel more free in my body and mind.”

    — Eloise, Entrepreneur

What This Is Not:

Not talk therapy

Not mindset coaching

Not a meditation hack

This is trauma-informed, body-based, and belief-rooted transformation — designed for people who want deep change.

Ready to Finally Feel Regulated, Clear, and in Control?

Book My Free 1:1 Reset Session

Limited free sessions each month — reserve yours now.