Reset Your Nervous System in 21 Days Sleep Better, Lead with Clarity, and Build Resilience You Can Trust.
The Nervous System Reset Accelerator helps high-performing professionals regulate stress, recover energy, and create stability in just 10 minutes a day.
Leadership at the edge feels like this
Waking up at 2 a.m., running on fumes.
Snapping at your team or family, then regretting it.
Pushing harder, yet feeling it’s never enough.
Wondering how long you can really keep this up.
You’re not broken.
Your nervous system is overloaded.
And the good news? You can reset it..
What’s Inside Nervous System Reset Accelerator (NSRA)
Clarity & Vision
A guided group visioning session to name what you want most and map your path forward.
A short private alignment call (30 minutes) so your goals are crystal clear.
A group follow up session for alignment to your vision and goals
Personal Breakthrough
A 90-minute Rapid Transformational Therapy deep dive - where we uncover the root of what’s holding you back
and rewire it for good.A personalized guided audio to reinforce your transformation daily.
Integration & Support
Access to the Skool community with Yoga is Medicine weekly, centering calls, and live practice sessions to embody calm
and resilience.Ongoing accountability and support so you stay consistent.
By Week Two, Most Participants Notice:
Deeper, more restorative sleep.
Steadier energy through the day.
Clearer decision-making, less second-guessing.
More space to breathe - at work and at home.
Why I Created This
Hi, I’m Jennifer Degen.
Years ago, I was a school psychologist and business owner. Then a sudden fall on the ice led to brain surgery.
Although doctors said I was “cleared,” my nervous system was anything but. I felt blank, confused, angry, and disconnected. Even yoga and fitness couldn’t reach the root of what was happening.
That’s when I turned to somatics, nervous system science, and later Rapid Transformational Therapy (RTT).
Through that work, I reclaimed clarity, resilience, and a new way of being. Now I guide leaders to do the same -resetting their systems so they can meet pressure with presence, confidence, and calm.
Designed for High Achievers Who:
Want to prevent burnout before it takes hold
Are tired of surface-level fixes
Value excellence but want health + relationships to thrive
Are open to body + mind strategies for real results
Join today!
$597 Pay in Full
or 2× $315 Payment Plan
FAQs
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Just 10 minutes a day + 3 short live sessions.
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All sessions are recorded; you’ll still get the full benefit.
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No — it’s a guided reset for professionals, blending somatic practices and resilience coaching.
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You’ll receive a $197 credit toward a 90-min Diagnostic session within 7 days of completing NSRA.

