Find tranquility with your dog! Explore how Lilah's presence guides nervous system regulation, hormonal balance, and trauma release through nature walks & play. Discover somatic healing & alternative therapies inspired by the dog-human bond.

Discover the transformative journey spanning over three decades, guided by mentor Robin Carnes. Dive into the power of somatic therapy, resilience expertise, and the integration of experiences that shape a life of profound growth and healing.

Explore how the word "trauma" can trigger different reactions and what it means for effective healing. Learn about somatic bottom-up strategies for long-lasting change.