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Mind Body Awareness
Mind Body Awareness
Home
About
Specialties
Somatic Coaching
Couples Coaching
Rapid Transformational Therapy
Yoga and Meditation
Retreats
Blogs
FAQ
Contact
Work With Me
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Folder: Specialties
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Somatic Coaching
Couples Coaching
Rapid Transformational Therapy
Yoga and Meditation
Retreats
Blogs
FAQ
Contact
Work With Me
Alternative Ways to View Stress
Stress-relief, Somatics, trauma and somatic therapy Jennifer Degen 4/29/25 Stress-relief, Somatics, trauma and somatic therapy Jennifer Degen 4/29/25

Alternative Ways to View Stress

Discover a new, embodied approach to stress. Learn how to unburden your nervous system, build resilience, and return to peace through somatic tools and support.

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Finding Your Center in Times of Chaos
Guided Meditation, Grounding Jennifer Degen 3/14/25 Guided Meditation, Grounding Jennifer Degen 3/14/25

Finding Your Center in Times of Chaos

Feeling overwhelmed? Discover a powerful guided meditation for grounding and heart connection. Learn how to soothe your nervous system, activate heart energy, and return to calm with ease. Download your free meditation today!

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Are You Too Busy to Feel?
Personal Growth, Self-Improvement Jennifer Degen 2/11/24 Personal Growth, Self-Improvement Jennifer Degen 2/11/24

Are You Too Busy to Feel?

Discover the Healing Power of Pause: Embrace the Journey from Busyness to Being. Explore the impact of perpetual busyness on your emotional and physical well-being. Learn to pause, feel, and heal in a culture that glorifies constant motion. Join us for exclusive integrative offerings by signing up for our newsletter today.

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