Feeling empty despite success? High-achievers often carry hidden stress. Discover how somatic practices help leaders and professionals reconnect with their bodies, find inner calm, and achieve true fulfillment. Learn how to address burnout, anxiety, and the 'hollow' feeling success can bring.

Discover the power of embracing ordinary life with extraordinary awareness. Learn how presence—not ego—creates true fulfillment and transformation.

In this blog post, Jennifer Degen shares insights from the Strozzi Institute about the practice of centering and exploring the inner space of our intelligence. By centering our values and committing to what matters most, we can communicate more clearly and support ourselves in empowered ways. This post offers helpful prompts for those looking to tap into this alignment practice.