Life pulls you in a hundred directions. As a caregiver, healer, or conscious professional, you spend so much time tending to others. But who holds space for you? This is your invitation to come home to yourself gently, consistently, and with a community that understands.
What You’ll Receive Inside
Each offering is designed with care to support your inner alignment and outer resilience:
Pricing Plans Designed for Flexibility
“This community is my reminder to pause and care for myself. It’s been a gentle revolution.”
– Community Member
About Your Instructor
Jennifer Degen is a certified somatic coach, Rapid Transformational Therapist, and experienced yoga teacher who brings years of expertise in healing practices. By integrating Eastern philosophy, somatic awareness, and mindfulness, Jennifer creates a safe and inclusive space where you can reconnect with your inner wisdom and cultivate resilience.
Learn more at www.MindBodyAwareness.net.
You Belong Here
Whether you’re burned out, beginning again, or simply craving consistency in your wellness, this is your homebase.
But it’s not just about yoga, it’s about choosing yourself, each week, with a circle that holds you through it.
We’re keeping it intimate; limited free spots remain. Once we reach 100 members, all new subscriptions will begin at $48/month.

