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Mind Body Awareness
Mind Body Awareness
Home
About
Specialties
Somatic Coaching
Couples Coaching
Rapid Transformational Therapy
Yoga and Meditation
Retreats
Blogs
FAQ
Contact
Work With Me
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About
Folder: Specialties
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Somatic Coaching
Couples Coaching
Rapid Transformational Therapy
Yoga and Meditation
Retreats
Blogs
FAQ
Contact
Work With Me
Breaking the Myth: Self-Care is Essential, Not Selfish
Parenting Jennifer Degen 12/7/23 Parenting Jennifer Degen 12/7/23

Breaking the Myth: Self-Care is Essential, Not Selfish

Explore the power of self-care in parenting with our latest blog post, "Breaking the Myth: Self-Care is Essential, Not Selfish." Navigate through the repertoire of brilliant outcomes, from improved emotional regulation to fostering positive parent-child relationships

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Harmony Amidst Change: A Mindful Journey Through Vermont's Seasons
Podcast, Leaning In Podcast Jennifer Degen 11/21/23 Podcast, Leaning In Podcast Jennifer Degen 11/21/23

Harmony Amidst Change: A Mindful Journey Through Vermont's Seasons

Explore essential practices for a clutter-free mind, understand the inner critic, and discover the 13 crucial rules of the mind in this transformative journey. Curious? Ask for my latest Ebook on this topic and let's navigate this mindful journey together.

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