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Home
About
Somatic Coaching
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Work With Me
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Breaking the Myth: Self-Care is Essential, Not Selfish
Parenting Jennifer Degen 12/7/23 Parenting Jennifer Degen 12/7/23

Breaking the Myth: Self-Care is Essential, Not Selfish

Explore the power of self-care in parenting with our latest blog post, "Breaking the Myth: Self-Care is Essential, Not Selfish." Navigate through the repertoire of brilliant outcomes, from improved emotional regulation to fostering positive parent-child relationships

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Get In Touch With Me

Jennifer Degen, MA

Somatic and a Resilience Coach
Founder of Mind Body Awareness and The Resilient Practitioner™


(802) 522-6067

info@mindbodyawareness.net

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