As a longtime Yoga Nidra teacher, I thought I had all the tools until crisis hit. Discover how Rapid Transformational Therapy (RTT), (hypnotherapy, CBT, IFS and NLP all inside the approach) helped me heal childhood wounds and restore emotional balance.

Discover the beauty of mindful parenting in Vermont—where nature, storytelling, and presence shape the journey of raising children. Explore how mindfulness transforms chaos into connection and learn about our upcoming courses.