Your 10-Minute Resilience Reset
Is On Its Way!
Check your inbox for the PDF + audio practice. In just minutes, you’ll feel
the shift from overdrive into calm clarity.
You’ve just taken the first step to stop burnout before it starts.
Most people push harder you just learned how to reset smarter.
Pause for a moment and acknowledge this: you now have a tool
to calm your nervous system anytime you need it.
Want to Go Deeper?
You are invited to an exclusive Nervous System Reset Accelerator (NSRA) where you will finally map out
and experience immediate changes in your body's response to stress.
In this experience you will learn how:
Spot overdrive before it hijacks your day
Reset your body + mind in under 10 minutes
Install new beliefs that rewire your brain for resilience
Lead your work and life with steady clarity, not stress
That’s exactly what I’ll be facilitating in the Nervous System Reset Accelerator (NSRA)
Join Me Live for the Nervous System
Reset Accelerator (NSRA)
In this 90-minute experience, you’ll learn how RTT, somatic coaching, and nervous system science come together to prevent burnout before it takes hold.
You’ll walk away with practical, repeatable tools to:
- Stop ruminating at night
- Reset your state on demand
- Protect your energy while excelling at work
You’ve Taken the First Step
The reset you just downloaded is a powerful start. It gives your nervous system a taste of what’s possible when you learn to downshift.
But real transformation happens when you go deeper when you:
Spot overdrive before it hijacks your day
Reset your body + mind in under 10 minutes
Install new beliefs that rewire your brain for resilience
Lead your work and life with steady clarity instead of stress
That’s exactly what we’ll do together in the Nervous System Reset Accelerator (NSRA).
Inside the NSRA Experience
Through a blend of individual coaching, group sessions, RTT deep dive, and guided practices, you’ll learn how to reset your nervous system and install lasting resilience.
You’ll walk away with practical, repeatable tools to:
Stop ruminating at night and finally rest
Reset your state on demand anytime, anywhere
Protect your energy while showing up with clarity at work and at home
This isn’t another class or quick fix. It’s a coaching experience that rewires the patterns keeping you stuck, and supports you as you practice your new way of being.
This Nervous System Reset Accelerator (NSRA) is free
but the transformation is priceless.
Don’t wait until burnout forces a change. Choose to reset now.
Jennifer Degen | Somatic Coach & RTT Practitioner
www.MindBodyAwareness.net