Deepen Your Understanding of Trauma, Energy, and Somatics
This immersive workshop delves into the profound connection between trauma, energy, and the body. You'll gain advanced insights into how these elements work together to influence therapeutic outcomes.
Master Powerful Techniques for Healing
Through a blend of theory and hands-on exercises, you'll gain expertise in:
Understanding the subtle energy systems in the body
The nervous system's role in trauma regulation
Advanced breathwork techniques for grounding
Recognizing and addressing somatic manifestations of trauma
Energy balancing techniques
Surrogate muscle testing for deeper communication
Creating personalized trauma resolution protocols
Transformative Healing in the Heart of Costa Rica
Embark on a transformative journey of professional growth and personal discovery in the serene beauty of Chirripo, Costa Rica. This experiential learning and CE credit opportunity, taking place from January 16th to 23rd, 2025, promises to elevate your practice and empower you to guide your clients towards greater healing.
Early Bird Discount: Save $400!
Register and pay in full for the 28 CE credits by June 15th, 2024 and receive a special one-time discount of $400! This includes $200 off the CE credits and $200 off your room and board at the stunning Rio Chirripo Lodge and Retreat. Secure your spot and enjoy priority room selection (first come, first served).
Become a More Effective Practitioner
By the end of this workshop, you'll be equipped with the knowledge and skills to:
Integrate somatic therapy techniques into your existing practice seamlessly.
Develop a diverse toolkit of skills to enhance your therapeutic efficacy.
Articulate the interconnectedness of trauma, energy, and somatics in therapy.
Apply advanced somatic techniques to facilitate client regulation and stress management.
Utilize breathwork practices for grounding and centering in therapy sessions.
Recognize and address somatic signs of trauma, implementing appropriate interventions.
Foster personal growth through non-dual awareness guided meditation practices.
This experience is more than just professional development. It's a journey towards greater healing and empowerment. Don't miss this opportunity to elevate your practice, enhance your body awareness of trauma, and embark on a path of personal transformation.
Upcoming Events
Upcoming Events
Autumn's Inner Radiance: Navigating Layers of Transformation for Professional Women
Join us for a unique retreat in Vermont, September 13-15, 2024.
This intimate gathering, limited to only ten women, is designed to guide you on a journey of self-discovery and transformation.
Women’s Sacred Circle
We warmly invite you to be part of this transformative journey, where amazing women come together to explore, support, and evolve in the sacred sisterhood of the Sacred Circle. Let the wisdom of the elements guide you, the authenticity of your presence empower you, and the shared experiences illuminate your path.
Our next gathering awaits, and we'd be honored to have you with us as we step into the magic of the Sacred Circle. Feel free to reach out if you have any questions or if you're ready to RSVP.
Looking forward to sharing this sacred space with you.
YOGA CLASS SCHEDULE
Hatha Slow Flow Yoga is a gentle and meditative style of yoga that combines the foundational principles of Hatha yoga with a slower-paced, flowing sequence of postures. This practice emphasizes mindful movement, breath control, and relaxation. It's perfect for those looking to build strength, flexibility, and inner peace while moving at a comfortable, unhurried pace. Hatha Slow Flow Yoga is an ideal choice for beginners and individuals seeking a more calming and introspective yoga experience.
CUSTOMER REVIEWS
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OUR PREVIOUS LOCAL
AND INTERNATIONAL EVENTS
We create unique, transformative retreat experiences in gorgeous, out-of-the-way places.
Yoga and mindfulness meditation lead to a depth of clarity, calm,
and insight that other forms of personal exploration don’t offer.
Powerful and nurturing opportunities that foster community, inspire our connection
to something deeper, and ultimately help us evoke alignment with our lives off the mat.
Holistic Healing Retreat:
Nurturing the Nurturers
Jan 28, 2023 – Feb 4, 2023
Venue
Canafistula, Costa Rica
A nurturing, sacred space that promotes deep rest, rejuvenation, and holistic well-being. Embark on a healing journey that integrates Yoga Nidra, Somatic Movement, and traditional wisdom for an experience that transcends the physical world and ventures into the realm of subtle energy.
A 1 1/2 hour Yin Yoga /Chakra Balancing the Chakras and Tuning Forks class facilitated by Jennifer Degen. This is a gentle yoga class with long held poses to nourish the body, mind and spirit. We will settling into stillness as a way of allowing time, awareness, and breath sooth the joints and tune into the subtle.
We are here to invite a deeper exploration of your mind, body, spirit. In this special weeklong collaborative retreat we will move together, share our intentions, and hold a safe container to unwind habitual patterns, open into new supportive practice, and accept all that unfolds together.
September 23 - 24, 2023
Venue
Warren, VT
Your Inner Artistry
Living in Balance: A Spirit
Led Journey
April 14, 2023
Venue
Waitsfield, VT