“You Can’t Think Your Way to Calm — You Have to Feel and Rewire It.”

This free 1:1 session combines Somatic Healing + Rapid Transformational Therapy (RTT) to help you regulate your nervous system and release the unconscious beliefs driving burnout, anxiety, or emotional shutdown.

Book My Free Reset Session

Limited free sessions each month — reserve yours now.

What We’ll Work On

Releasing hidden beliefs like “I’m only valuable when I’m productive” or “It’s not safe to rest” using RTT tools

Regulating chronic fight/flight/freeze responses held in your body

Introducing body-based practices you can use immediately to return to calm

Connecting your emotional patterns to your physiology — and finally feeling a sense of control

Real Shifts from Real People

Alex: “Clear about Inherent Power”

Saerome: “One Session Solved Complex Feelings About Lack”

Eliza: “Gained Control and Power”