Understanding Samskaras: The Unseen Saboteurs
In our quest for self-improvement and spiritual growth, we often find ourselves grappling with invisible adversaries known as Samskaras. These silent influencers are deeply ingrained, stemming from unresolved past experiences, and they wield tremendous power over our thoughts and actions, essentially becoming the habits of both body and mind.
The Cycle of Samskara Here's how the Samskara cycle typically unfolds:
Something happens in our life.
It elicits feelings of pleasure, pain, or neutrality.
If this experience isn't fully processed, it leaves an impression in our subconscious.
A similar situation arises later, triggering the stored impression.
We react based on the impression, driven by aversion or desire.
Our actions confirm and strengthen the impression.
This shapes our subsequent experiences, perpetuating the cycle.
For many of us, these Samskaras dictate our lives, even when we are aware of their existence. Have you ever struggled with an unproductive habit that seems impossible to break? Samskaras are often the culprit, residing in our subconscious and unconscious minds, governing our choices roughly 95% of the time. They exert an astonishing influence, approximately 20,000,000 times more potent than our conscious mind.
Breaking Free from the Samskara Cycle To liberate ourselves from the clutches of Samskaras, we must embark on a multi-faceted journey:
Intervene in the cycle: Disrupt the Samskara cycle at any point where possible.
Replenish energy reserves: Overcoming these patterns demands substantial energy; self-care is essential.
Heal the wear and tear: Repair the physical, mental, and emotional toll Samskaras have taken on our beings.
Reconnect with our true selves: Rediscover who we are beyond these patterns.
Reorient Samskaras: Work with our subconscious and unconscious impressions and deep-seated beliefs to redirect our reactions.
Sustain revitalization: Continuously renew ourselves to consciously align our choices and actions.
If you're ready to break free from the grip of Samskaras and embark on this transformative journey towards self-discovery and healing, I invite you to take the next step. Let's explore how you can navigate this path and reclaim control over your life.
Schedule a call with me today, and let's embark on your journey of liberation from Samskaras
Remember, the power to transform and heal resides within you, waiting to be awakened.
Jennifer Degen
September 28, 2023
Are you interested in exploring a way forward to your value and life purpose?
I have an October Special Surprise for you - Get on our Waitlist for Exploring Your Life Purpose click the link to sign up.
Categories
Select Category...
- Alberto Villoldo
- Ancestral Superfoods
- Art
- Attunement
- Body
- Boundaries
- Breathwork
- Buddhist Tradition
- Chanting
- Community
- Contentment
- Creative Expression
- Creativity
- Crystal Healing
- Daily
- Deep Rest
- Diet
- Digestive Health
- Embodied Living
- Food
- Gratitude
- Habit Patterns
- Hakomi therapy
- Hatha
- Healing
- Health
- Health Wellness
- Healthy Diet
- Hypnosis
- Hypnotherapy
- Intelligence
- Intention
- Intuition
- Kundalini
- Kundalini Yoga
- Leaning In Podcast
- Leslie Yerger
- Life Purpose
- Mandala
- Marriage Advice
- Meditation
- Mind-Body Wellness
- Mindfulness
- Morning Practice
- Neuroscience 101
- Nourish and Flourish
- Outdoor Sports
- Overcoming Negativity Bias
- Parenting
- Partnerships
Featured Blogs
